THE POWER OF POSITIVE WORDS BLOG SERIES - BLOG 9:
Self-care isn’t just about bubble baths and face masks (though those are lovely too). Sometimes, it’s about the tiny, thoughtful acts that help us reconnect to ourselves.
Printable affirmation cards are a gentle way to weave meaning into your everyday self-care rituals.
Here are some simple pairings to try:
- With Tea or Coffee: Choose a card as your kettle boils. Let the affirmation be your first sip of calm.
- With Journaling: Use an affirmation as your prompt. Write freely about how it feels, what it brings up, or where you feel resistance.
- With Skincare or Shower Time: Tape one to your mirror. Let the words settle in as you care for your body.
- With Walks or Movement: Carry one with you. Reflect on it while walking, stretching, or simply breathing.
Think of your affirmation card as an emotional vitamin. It doesn’t take long, but over time, it nourishes something deep inside.